Ways to Increase Memory Power 

1. When you exercise the body, you exercise the brain.
 2. Improve your memory be sleeping. 
 3. Healthy relationships and fun with friends. 
 4. Laughter is good for your brain.
 5. Reduce stress. 
 6. Feed your brain. 
7. Vitamin B 
 8. Eat more fruit and vegetables. 
 9. Drink wine in moderation. 
 10. Read newspaper.